The Dr. Is In - Resolve to Get Fit - Every Day

By Newsroom America Feeds at 6 Feb 2012

*Resolve to Get Fit – Every Day* http://www.tricare.mil/doctor/Feb. 6, 2012 - Doctor Is In column by Brig. Gen. W. Bryan Gamble, M.D.

Getting fit is not just a popular New Year’s resolution; it’s something we need to think about every day. Fitness is critical to the readiness, mental and physical health, and productivity of our service members, but it’s just as beneficial to those who aren’t in uniform.

Today is a perfect time for you and your family to start a regular exercise program and embrace the benefits of being physically fit.

Read more at: www.tricare.mil/doctor/article.aspx?fid=108 http://www.tricare.mil/doctor/article.aspx?fid=108

Connect with TRICARE on Facebook and Twitter at www.facebook.com/tricare http://www.facebook.com/tricare and www.twitter.com/tricare http://www.twitter.com/tricare.

The TRICARE Management Activity administers the worldwide health care plan for 9.7 million eligible beneficiaries of the uniformed services, retirees and their families.

________________________________________________________________________

TRICARE http://www.tricare.mil Learn more about TRICARE www.tricare.mil http://www.tricare.mil

STAY CONNECTED: Visit Us on YouTube http://www.youtube.com/TRICAREhealth Visit Us on Twitter http://twitter.com/TRICARE Visit Us on Facebook http://www.facebook.com/TRICARE Sign up for email updates http://public.govdelivery.com/accounts/USMHSTMA/subscribers/new http://content.govdelivery.com/bulletins/gd/USMHSTMA-2de80b?reqfrom=share

SUBSCRIBER SERVICES: Manage Preferences http://public.govdelivery.com/accounts/USMHSTMA/subscribers/new?preferences=true | Delete profile